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Korean Inspired Chicken Meal Prep Bowls - The Girl on Bloo

Perhaps not a classic Korean preparation, but this Instant Pot recipe has all of the flavors of the classic beef dish, including gochujang. Beef—along with garlic Home Meal Prep Meal Prep Lunch Korean Inspired Ground Turkey Meal Prep These ground turkey meal prep bowls have a delicious Korean-inspired sauce! Packed with

Korean Meal Prep Recipes Meal Prep For BULKING Healthy

  1. utes and packs in 30g+ protein
  2. The most popular on-the-go meal in Korea! Your children will love to see these rice rolls in their lunch box. Gimbap (or kimbap) is really not that hard to make it
  3. Meal Prep Done Right. With balanced, fitness-focused meals. Eating healthy has never been easier. How Does Kore Work? Step One: Pick Your Meals Monthly menus
  4. utes add in the garlic
  5. Korean Chicken Meal Prep Ingredients Aside from the chicken, this meal prep also comes with an Asian slaw made with fresh cabbage, bell pepper, and cilantro tossed

If you ever wanted to know how to cook Korean breakfast, or Korean meal prep for weight loss, these recipes will be perfect for you. I'm making bean sprout soup, soy How to Freezer Meal Prep Korean Beef Bowls. Meal Prep Meal Prep Tips Meal Prepping Meal Prepping Tips MealPrep MealPrepping. You Might Also Like korean beef 20-minute Meal Prep (Freezer-friendly) Yields 2 pounds . Ingredients. 2 pounds extra lean ground beef (90/10) 1/2 jar (8 ounces) Bibigo Korean Beef Stir soy sauce mixture and green onions with the beef; cook to reduce the liquid slightly, 2 to 3 minutes. Divide rice, eggs, spinach, and ground beef mixture

How to Make These Korean Inspired Chicken Thighs In a bowl, combine all pear juice, soy sauce, garlic powder, salt, sesame oil, gochujang, and brown sugar. Add in the If you want to prep this spicy Korean chicken meal prep in advance, this is a freezer friendly recipe! Just put it all in a ziplock bag and freeze for up to 3 months Korean Beef Lettuce Wraps Meal Prep. by Kirbie 4898 shares. Jump to Recipe. These beef lettuce wraps are so easy and flavorful. The ground beef is savory, sweet That's where these Korean Chicken Meal Prep Bowls come in handy. The chicken thighs are smoky and full of Korean flavors. The sesame oil and soy sauce add umami

Meal Prep (deutsch: Mahlzeiten Vorbereitung) bezeichnet den Prozess des Planens und Vorkochens von Gerichten. Das Konzept steckt beim Meal Prep also bereits im Apr 22, 2017 - Korean Beef Bowl Meal Prep - Tastes like Korean BBQ in meal prep form and you can have it ALL WEEK LONG! Simply prep for the week and you'll Mfd - Korean Meal Prep Bowl Nährwertangaben und Nährwertinformationen. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für Mfd - Korean Jun 3, 2021 - Korean Chicken Meal Prep Bowls. See more ideas about meal prep bowls, chicken meal prep, meal prep

This Korean Beef is a quick, easy and flavorful meal prep favorite. Sweet and spicy Korean beef comes together with kimchi cauliflower rice and a seasoned High Protein and Low Carb Tasty Korean Steak Bowl Meal Prep. Share on pinterest. Share on facebook. Share on reddit. Share on twitter. Share on email *Some links on If you ever wanted to know how to cook Korean breakfast, or Korean meal prep for weight loss, these recipes will be perfect for you. I'm making bean sprout soup, soy sauce eggs, my favorite Korean onion pickle recipe, and showing you how to cook tofu Korean style. The Korean bean sprout side dish is also delicious. These are my favorite recipes to make when I want to meal prep on a budget. Korean BBQ Beef is one of our favorite meal prep recipes! Everyone can add their favorite toppings to this recipe! What is Bulgogi? It is a Korean beef recipe with thin slices of marinated beef. The Korean BBQ marinade showcases the flavors of soy sauce, sesame oil along with garlic and the sweetness of brown sugar and Asian pear. The word bulgogi comes from the Korean dialect bul. Prep time: 5 minutes. Updated: Jul 13, 2020. Published: Dec 5, 2019. Categories: Chicken Recipes Meat Recipes One Pot / One Pan. Pin 4K. Share 166. Tweet. 4K Shares. Korean Chicken Bowls are one of the easiest and tastiest dishes you can make in just under 20 minutes. Made in one pan with easy ingredients. I love making easy dinner meals for the whole family to enjoy. My other favorite recipes.

Korean Beef Bowl Meal Prep - Damn Deliciou

  1. The Yori LA offers modern Korean food meal kits delivered to your home in LA county. Each Yori set uses fresh ingredients washed, fully prepped and delivered for four meals serving two people each. Every week is a new menu to keep our returning customers excited each time
  2. e rice! HowView Post. Meal Prep Low Carb Big Mac Salad Jars. These Meal Prep Low Carb Big Mac Salad Jars are like a healthy cheeseburger - you probably already have the sauce ingredients! Ingredients in BigView Post. Sweet Chili Chicken Meal Prep Bowls. These.
  3. A typical Korean meal consists of a bowl of rice, a bowl of soup or stew, and some side dishes as accompaniments. But within that basic structure, there is a deliciously wide variation of dishes for every season and palate. Koreans use a huge range of vegetables from wild greens to the leaves of flowers, everything from the sea including seaweed and jellyfish, and all types of meat and poultry.
  4. utes, then remove from the skillet. Reduce the heat to medium high heat, add a drop of oil, then add the beef. Begin chopping up the meat in the skillet, then add garlic, onions and ginger. Continue chopping and stirring the beef while folding in the onions, garlic and ginger. Cook for 6 to 8

Korean Meal Prep on a Budget : 1 week for $10 5 easy

  1. Broccoli, Mushroom, and Sesame Salad. Credit: JEAN CAZALS/KOREAN FOOD MADE SIMPLE BY JUDY JOO. View Recipe. this link opens in a new tab. This fresh salad can be served as a starter or as a larger plate. The nutty sesame oil works well with the tart apple vinegar and spicy gochugaru
  2. Vegan Meal Prep - KOREAN FOOD STYLE for only $30. Watch video above and check out the written recipes down below! I know so many people LOVE my budget meal prep ideas where I challenge myself to spend X amount of money for a weekly meal prep. I love doing these because I can
  3. Day 1: Preppers make a list of the meals that they want to eat for the week. This day is also used to purchase all the ingredients needed for the meals and in the right portions. It is difficult to prep without a shopping list and meal plan. Part of the reason is that, without a clear idea of what will be eaten, it is hard to decide the.

Chicken Meal Prep Recipes. If there's one ingredient many of us love is chicken. I have a lot -and I mean A LOT- of chicken recipes on this website that are perfect for both dinner and lunch.. Sometimes, all we need are a few visuals on how to pack some of our favorite dinner recipes into a lunch container. Yes, even tacos, sliders, and bowls are perfect for meal prep Die beliebtesten Korean meals Vergleichstabelle • Was sagen Verbraucher! Prep empfohlen- inkl. Meal Prep Boxen. der Vorrat reicht! und hat soviel sowie zwei mittelgroßen (PP). ♻️ ♻️ Ö unterwegs essen war ob Du Bodybuilding FÜR AKTIVE UND .

13 Easy Korean Recipes to Make at Home - Make Your Best Mea

Meal-Prep-Rezepte für's Frühstück. Volle Kraft voraus! Nichts geht über ein gutes und vollwertiges Frühstück, dass dich energiegeladen über den Vormittag bringt. Meine 5 Meal-Prep-Rezepte machen sowohl süße als auch herzhafte Mäuler gleichermaßen satt. Paleo Porridge mit Kokos und Mandeln. Zurück in die Steinzeit Korean Beef Bowl Meal Prep. April 21, 2017. Lo Mein Meal Prep. April 12, 2017. Turkey Spinach Pinwheels Meal Prep. March 30, 2017. Peanut Butter and Banana Roll Ups Snack Box. March 20, 2017. Avocado and Egg Breakfast Meal Prep. March 13, 2017. Shrimp Fried Rice Meal Prep. March 10, 2017. DIY Pizza Lunchables . February 20, 2017. Posts navigation. 1 2 Next » Come join me in my culinary. Meal prep Sunday saves my family's sanity - and our grocery budget. We cook everything we'll eat that week in just a few hours and then it's like eating takeout every night of the week. But sometimes, it is hard to find recipes that reheat well. We love the convenience of make-ahead meals, but that doesn't mean we're willing to sacrifice taste!So, to make meal planning even easier, we've.

Korean Inspired Ground Turkey Meal Prep Sweet Peas and

I find a LOT of meal prep time to be wasted on the Prep..So to cut time and still enjoy a healthy effortless meal I try to plan ahead. I purchase my veggies in bulk, spend a couple hours cutting, dicing and sometimes blanching for the freezer. I have sliced pepper and onions mix- fajitas, stirs fries; Mirroir- carrots celery and onions ( both large and small) for roasts, soups and stews. Korean Chicken Meal Prep I'm a little obsessed with bulgogi, a Korean BBQ thinly sliced beef or pork dish. They use this sweet but savoury marinade where they blitz up an Asian pear for it's sweetness and because it makes the meat tender due to the calpain enzyme

Korean Barbecue Tofu Meal Prep Bowls | Hello VeggieKimchi Fried Rice (Ready in 15 Mins) - Rasa Malaysia

Korean Beef Bowls - Meal Prep on Fleek

20 Back to School Korean Recipes - Korean Bapsan

Korean Meal Prep Bowls. Print. Hungry for more? Subscribe to my newsletter to get new recipes delivered straight to your inbox! And be sure to stay in touch on Facebook, Pinterest and Instagram for all of the latest updates. Whole30 Sticky Asian Chicken Thighs & Spicy Green Beans: Paleo, GF Meal Prep. This Whole30 Asian chicken thighs and spicy green beans recipe is ideal for a lunch meal prep. Korean Beef Bowls Meal Prep . Chia sẻ . Đã sao chép; 0 ( 0 votes ) Family Cuisine https://familycuisine.net. Family Cuisine - Instructions, how to, recipes for delicious dishes every day for your loved ones in your family . Readers' opinions (0) Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked * Comment. Name * Email * Website. Save my name. Tastes like Korean BBQ in meal prep form and you can have it ALL WEEK LONG! Simply prep for the week and you'll be set. EASY! Check it here. 5. Weight Watchers Buffalo Chicken Dip. This Weight Watchers Buffalo Chicken Dip is full of protein and makes a great snack, lunch, or dinner! It's perfect for Weight Watchers meal prep and can be eaten on top of a salad, with veggies as a dip, or by.

Kore Meals I Meal Prep Done Righ

Meal Prep and Storage Tips. This Korean beef rice bowl is ideal for meal prep. To Meal Prep. Prep your vegetables in advance, and store in the refrigerator for up to 5 days. Portion out your rice into storage containers, top with your desired serving size of the beef mixture, and finish with the vegetables. Store all the containers in the refrigerator, and grab for quick lunches or dinners. My mom actually gave me the idea for this meal prep when she suggested I include Korean pickled radishes in my lunches, which made me think of bibimbap. What is great about making this at home is that you can pick and choose your favorite toppings. I went with bean sprouts, spinach, carrots, cucumbers and pickled radish. For the protein, instead of beef I used lean ground turkey. You can also. This Korean Beef is a quick, easy and flavorful meal prep favorite. Sweet and spicy Korean beef comes together with kimchi cauliflower rice and a seasoned cucumber salad for a tasty meal that's ready in under 20 minutes. Korean Beef Skillet is a healthy, quick, low-carb alternative to ordering takeout. We love that this recipe packs in delicious flavors along with balanced nutrition. Prepare. These Korean Beef Meal Prep Bowls will have you counting down the minutes until lunch hour! Note: This post contains an affiliate link, which means if you make a purchase via the link, I will receive a small commission at no additional cost to you. Thanks for your support! Print. Korean Beef Meal Prep Bowls . Author: Krista; Prep Time: 10 mins; Cook Time: 10 mins; Total Time: 20 mins; Yield: 4. A delicious meal prep version of Korean bibimbap bowls featuring cripsy tofu, kimchi, soft greens, fluffy white rice, and crunchy fresh veggies. The egg on top is optional! Get the recipe! Orange Baked Chicken (Copycat Recipe) This recipe is inspired by Trader Joe's popular Mandarin Orange Chicken Recipe! It is easy, meal prep-friendly, and absolutely delicious! Get the recipe! Mac and Cheese.

These meal prep sesame noodle bowls are made with delicious noodles, an easy creamy sesame sauce, perfect browned chicken, and all the veg! 12. Taco Bowl. PREP TIME: 25 minutes. Found on Chelsea's Messy Apron. An easy to make taco bowl recipe! This meal is filling, packed with good ingredients, and is a great make-ahead weekly meal prep. KOREAN BBQ CHICKEN DINNER- Boneless Chicken Thighs Marinated in Sweet, Salty, and Mildly Spicy Korean BBQ Sauce then Barbecued to Perfection. Served with a side of Creamy Cauliflower Potato Salad. Skip to content . Keto Chef Meal Prep. How It Works; Breakfast; Lunch; Dinner; Dessert; Account. Cart; Checkout; My account; KOREAN BBQ CHICKEN DINNER (Copy) $ 13.00. KOREAN BBQ CHICKEN DINNER. Korean Ground Chicken made with lean ground chicken mixed with broccoli, carrots, onions, and ginger. It is flavored with a sauce made of gojuchang, syrup, soy sauce, chicken broth, and garlic Nov 21, 2019 - Asian meal prep ideas for quick and easy Asian meals!. See more ideas about meals, meal prep, healthy recipes 24.07.2020 - ‎Read reviews, compare customer ratings, see screenshots, and learn more about MealPrepPro: Meal prep planner. Download MealPrepPro: Meal prep planner and enjoy it on your iPhone, iPad, and iPod touch

Korean Spicy Chicken - THE MEAL PREP MANUA

Korean Barbecue Tofu Meal Prep Bowls - Hello Veggie. Time: 1 hour 5 minutes. Servings: 4. Description: These Korean Barbecue Tofu Meal Prep Bowls can be divvied up into individual containers for grab-and-go lunches, or you can prepare each component, put them in the fridge separately, and assemble in individual bowls for dinner With that said, here are 15 delicious ground beef meal prep recipes you will enjoy! 15. Paleo Taco Skillet. This Paleo Taco Skillet is super easy, packed with flavor, and great as leftovers. If I haven't convinced you yet, it's all made in one skillet. Furthermore, that means minimal clean up and maximum flavor Next up: Meal prep! While you may be inclined to cook up the same old beef dinner you always do, you might want to consider trying something new. Cooking new recipes is a great way to get a variety of nutrients while exploring different cuisines. It's time to aside your family recipe book and check out this new and improved way to eat ground beef! This Instant Pot Korean Ground Beef Bowl.

Einkaufsliste für den Meal Prep Plan. Um euch das Ganze noch einfacher zu machen, habe ich euch hier noch die Einkaufsliste für ganze Woche des Meal Prep Plans zusammengefasst. Ausdrucken, ab in den Supermarkt und der Traumbody ist zum Greifen nahe! 100 g Quinoa. 1 Avocado We love meal prep, but we're not about eating identical containers of dry chicken and mushy veg for five days straight. Our game plan starts with making a few simple, adaptable, and delicious. Apr 27, 2017 - Korean Beef Bowl Meal Prep - Tastes like Korean BBQ in meal prep form and you can have it ALL WEEK LONG! Simply prep for the week and you'll be set. EASY

Korean Chicken Lunch Meal Prep Laura Fuente

I generally don't meal prep too much anymore since I make food for a LIVING! As a result, I'm always drowning in tons of leftovers (not a bad problem to have). Since I'm on a mission to eat healthier and become more fit, I decided to make some healthy & low-calorie meals for myself. Partly for my benefit, but I also wanted to share what I made to give you some ideas on what recipes you. Korean Beef Bowl Meal Prep - Tastes like Korean BBQ in meal prep form and you can have it ALL WEEK LONG! Simply prep for the week and you'll be set. EASY! Gesunde Mahlzeiten. Gesunde Rezepte. Leckeres Essen. Essen Und Trinken. Gesundes Abendessen Unter Der Woche. Gesunde Abendessen. Essen Fürs Büro . Essen Tipps. Meal Prep Rezepte. www.girlsandtheir.webcam - The World`s #1 Most Visited Video.

Spicy Rice Bowls with Korean Marinated Tofu • The Cook Report

Dinner Ideas Korean : Korean Meal Prep on a Budget : 1

Our weekly deliveries of fresh, perfectly-portioned ingredients have everything you need to prepare home-cooked meals in about 30 minutes Soondubu - it's my go-to spicy stew that I eat when I return back to Seoul from trips abroad. One sip and my body knows its back home - de-compress time! Soondubu is a very famous spicy Korean stew made with freshly curdled soft tofu, vegetables, and your choice of protein. There are seafoods version (typically includes oysters, clams and shrimp) or meat versions (commonly beef or pork)

This Korean beef bulgogi bowl serves this purpose well. It is easy to prepare a large quantity in advance. The dish holds up after reheating, stays good in the fridge for days, and can be frozen too. You're probably wondering Why a Korean dish? I thought your husband was American! Well, there is a back story. Thomas was actually born in Korea and grew up there until he was 2 years old. Welcome to my Korean recipes! I hope you find something you like! If there's a dish that you want to learn that's not here, please request it.If you're new to Korean cooking, you can check out my Beginner's Guide to Korean Cooking. and if you make something delicious with one of my recipes, you can upload a photo of it to my photo page, or tag it #maangchi on Instagram or Twitter 93/7 lean ground turkey cooked with house made, korean inspired sauce estimated macros: 4 oz portion cals: 208 | protein: 22g | carbs: 10g | fat: 9g 6 oz portion cals. Weekly meal prep that actually tastes good, we promise. Food is fuel. So let us make sure your fuel is full of flavour. Our chefs work hard to make sure every single meal gets the time and love that it deserves. Sick of mass produced and bland meal prep? We promise to deliver restaurant quality food that you can enjoy in the comfort of your own home. How it works Step 1. Choose your meals.

Spicy Korean Glass Noodles with Sweet Peppers and ShiitakeChop Chae Korean Mixed Vegetables With Beef And Noodles

Long Life Meal Prep. Get Healthy Meals Delivered To Your Door! Home / Bowls. E-GIFT CARD. Buy now. Bowls BBQ Grilled Chicken with Green Beans-Low Carb $ 10.25. 318 calories. Black Market Meal Prep is not responsible for theft, rodents, or spoilage during delivery drop off. Incomplete deliveries due to insufficient delivery information will require you to pick up your meals the following Monday at Black Market Kitchen in Orange, CA Pick up terms: • Nutrishop Brea: 955 E. Birch St. Brea, CA 92821 We ask customer who will be picking up from Nutrishop Brea to be.

Korean Tofu Soup - Choosing Chia

How to Freezer Meal Prep Korean Beef Bowls - Dining and

Korean Meal Prep Recipes | Meal Prep For BULKING | Healthy Asian Meal Prep Ep 13. November 20, 2020 November 20, 2020 by admin 0 Comments. Workout Meals. Share on Facebook. Share on Twitter . Share on Pinterest. Share on LinkedIn. Share on Facebook. Share on Twitter. Share on Pinterest. Share on LinkedIn. In this video, we make a Korean meal prep recipe that is designed to help you gain some. Dinners you can Meal Prep in Advance. 1. Honey-Sriracha Glazed Meatballs. This recipe for Honey-Sriracha Glazed Meatballs makes a whopping eight servings or around 40 meatballs, so if you were cooking for one, then you would have meals sorted for weeks

20-minute Meal Prep Korean Beef (Freezer-friendly) — What

Diabetes Meal Planning for the Korean American Client • Eat meals and snacks at regular times every day. • Eat the same amount of food every day. • Try not to skip meals. • If you are trying to lose weight, cut down on your portion sizes. FATS • Eat less fat. • Eat less saturated fat. Saturated fat is usually solid at room temperature. It is mostly found in meat and animal products. Korean Barbecue Tofu Meal Prep Bowls from Hello Veggie. Roasted vegetables are the best vegetables! Especially when they're tossed with quinoa and a flavorful vinaigrette. Mediterranean Quinoa Salad with Roasted Veggies from The Awesome Green. These wraps will last in the fridge for several days. They're a balanced plant-based meal in convenient wrap form! Ginger Peanut Tofu Wraps from. Lovely-Meal Prep Created by a Nutritionist to take the guesswork out of healthy eating, so you can focus on your other life goals! The store opens every Wednesday from 9:30am-10pm Bibimbap - The Ultimate Bowl Meal. This colorful and flexible bowl is my simple interpretation of Bibimbap, a delicious Korean rice bowl meal. Total Cost: $10.66 recipe / $2.67 serving. Author: Beth - Budget Bytes. Prep Time: 15 mins Tuna mayo rice is a particularly popular food amongst the younger generations in South Korea. For students and young businessmen/women, tuna mayo gives a simple and affordable option that consistently tastes delicious. Typically, tuna mayo rice only takes 30 minutes to make. While your rice cooks, you can gather and prepare all your tuna mayo.

Korean Ginger Beef Bowl. Gluten and Dairy free. $ 9.00. Very similar to our favorite Korean beef bowls, this bowl has sautéed red pepper and carrot, an amazing from scratch Korean sauce that includes fresh ginger and is served over brown rice. Wholesome, flavorful, healthy and delicious! 395k, 33c, 9f, 28p. Out of stock Glass Meal Prep Containers - These glass containers have two compartments are perfect way to meal prep Korean beef bowls for the week. (And see note about freezing, above!) Easy Keto Korean Ground Beef Bowl Recipe: Pin to save for later! Reader Favorite Recipes . The recipe card is below! Readers that made this also viewed these recipes: 4.82 from 65 votes. Easy Keto Korean Ground Beef Bowl. Korean Barbecue Tofu Meal Prep Bowls — A sweet-and-spicy sauce makes these meal prep bowls totally crave-worthy. These Korean Barbecue Tofu Meal Prep Bowls can be divvied up into individual containers for grab-and-go lunches, or you can prepare each component, put them in the fridge separately, and assemble in individual bowls for dinner

Meal Prep: Korean Beef Bowls - Mealthy

Our convenient meal prep delivery service not only allows our customers to discover exciting new flavors and recipes, but also saves them time and helps them stay on a budget. With over 10,000 5-star reviews and the most 5-star rated recipes, HelloFresh is America's #1 meal kit. GET 14 FREE MEALS. Four ways to enjoy farm-to-fork goodness Next up: Meal prep! While you may be inclined to cook up the same old beef dinner you always do, you might want to consider trying something new. Cooking new recipes is a great way to get a variety of nutrients while exploring different cuisines. It's time to aside your family recipe book and check out this new and improved way to eat ground beef! This Instant Pot Korean Ground Beef Bowl.

Oct 12, 2018 - This flavorful and easy Korean Beef Bowl is an easy meal prep recipe for ground beef. Cook once and enjoy throughout the busy work week for less than $4 a meal Apr 22, 2017 - Korean Beef Bowl Meal Prep - Tastes like Korean BBQ in meal prep form and you can have it ALL WEEK LONG! Simply prep for the week and you'll be set. EASY Meal Prep Builder; Gift Cards; Shop; Menu; Blog; Macro Calculator; Account ; 0. 0. Selected: Korean BBQ Beef £ 5.75. Korean BBQ Beef quantity. Add to cart. Previous Product. Next Product. Korean BBQ Beef £ 5.75. Prices go up when the timer hits zero. Lo carb version of a real favourite! Also known as Bulgogi or Fire Meat in it's native Korea. High quality 5% lean beef mince, cooked. Korean BBQ Chicken. All natural fresh skinless, boneless chicken thighs marinated in light soy sauce, garlic, rice vinegar, white pepper overnight, then char grilled and slathered in house Kalbi BBQ sauce. Accompanied w/brown rice pilaf and sauté gai lan. $ 8.50 - $ 11.75. Add to cart. Portion Size: Clear $ 8.50 - $ 11.75. Add to cart. SKU: N/A Categories: Chicken Dishes, Meal, Order By. Meal prepping allows you to, quite literally, prepare your food ahead of time so you always have a macro-friendly meal on hand when you get hungry. This significantly reduces your chances of falling back into old patterns, giving in to cravings, and bluntly put, failing at what you set out to achieve These meal prep ideas are perfect for busy people because you can cook them on Sunday and have healthy and ready-to-eat meals for the entire work week! These healthy meal prep recipes will help with weight loss. There are both healthy lunch and dinner recipes for chicken, beef, vegetarian, low carb and much more to choose from